Every app blocker has the same fatal flaw: you can turn it off.
Friction isn't commitment. Friction is inconvenience with an off switch.
Willpower isn't enough. Neither are app blockers.
You need real skin in the game.
Put a stake that you will not use certain apps for a certain time.
Your money is on the line.
If you keep your word, you get all of your money back.
If you fail, the money goes to digitalcure or a charity of your choice.
Over 2 million people have downloaded dedicated screen blocker apps. The recognition that something needs to change is already there.
Opal, Screen Time, Focus Mode — they do add friction, and friction helps. But we are remarkably good at learning to overcome it. A few taps, a familiar override, and the blocker is gone. Without a real financial consequence on the line, the brain always finds a way through.
Place a bet on a friend and send them a link to download the app. They commit to reducing their screen time — your money comes back only if they keep their word. You now have every reason to cheer them on.
For users who are especially struggling, digitalcure covers the entire stake. No contribution needed — just commit to the challenge. Keep your terms and the money is yours.